Posted by: empoweryourlife | October 4, 2008

Weight Loss Programme

Weight Loss Programme

The Ultimate-U Weight Loss programme is a total mind and body make over, in that its helps support both mental and emotional changes necessary for changing your body shape which in turn will effect your spirit.

Weight Loss Programme Content:

3 x 30 Minute Telephone Coaching
1 x 12 Week Personalised Nutrition Programme
1 x 12 Week Shopping List
1 x 12 Week Goal Achievement Strategy Programme

Emotional Eating – Weight Loss Control!

We eat for remarkably good reasons, not because we lack will power. Ultimately, they are reasons of self-care, preservation and emotional survival in the only way we know how to provide it for ourselves. Once these reasons are touched, they begin to turn around.

Are you an Emotional Eater?

Do you:

•    eat when you are not hungry,
•    often eat beyond fullness,
•    binge at night or when you are alone,
•    feel out of control or compulsive about food,
•    sneak eat,
•    find that diets have not worked for you in the long run?

Then, you need more nourishment than a diet can provide.

Tried loosing weight before and it hasn’t worked?

Starting another diet is like building another house on the same old foundation that can not sustain it. Soon, the house begins to slide and needs to be torn down. Then you again build another one on the same foundation and the pattern repeats. The foundation continues to not get the attention or repairs it needs in order to support the house for good. In working with us, you will be changing your foundation!

Our inner world, our beliefs, feelings and thoughts, leads to our actions and causes our results. When we only focus on changing our actions, we struggle. When we focus on making changes in our beliefs, feelings and thoughts, we naturally do the actions that give us the results we want. Reasons for sabotage are eliminated. The path becomes clearer and easier.

Ask yourself, What will happen if you continue on your current path???
To BOOK on your Weight Loss Programme call 0845 194 9644 or complete the Booking Form CLICK HERE
(£229.00 from 1st January 2009)

Empower Your Life Weight Loss Programme
London – Brighton – International

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